Let your stress flow away and your joy return. This workshop shares a lifelong skill to help you relax, refocus and reconnect through guided meditation. Learn how meditation can be used to gain confidence in all aspects of life. Simple mindful practices. Breathing and grounding exercises.
What to Expect
Susan is a Spiritualist Minister with many years of meditating. She is associated with Lily Dale, the largest Spiritualist Community in the world. As a Licensed Clinical Social Worker (LCSW) for 26 years, she has helped many clients release their trauma through a treatment modality called Accelerated Resolution Therapy (ART). ART can release any mental health concern and anything that a client wants to gain or lose. She has traveled the world during her active duty Navy time and her LCSW position with the Federal Government.
